I was attending a meeting at a location I didn’t know well and was asked to take a seat and wait for the person I was due to see. I was a few minutes early so was not at all concerned and it provided the opportunity to relax and ensure my thought was on the topic ahead.

On this occasion I was near to a window so rather than sit and wait I walked over and had a look out. Sometimes if I am in a high building it is great to have a birds eye view around the area. There is always something of note to look at, recognise, get my bearings or look to a

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